Calories in Season Brand Sardines in Extra Virgin Olive Oil
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 4.7g | 7.2% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 36mg | 12% |
| Sodium | 153g | 6.4% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 14g | 56% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 312mg | 24% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
SARDINES (FISH), ORGANIC EXTRA VIRGIN OLIVE OIL, 'SALT. |
100 Calories
-
Fat4.7g
-
Carbs0g
-
Fiber0g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
0%
Protein
56%
Fat
44%