Calories in Seapoint Farms Edamame Soybeans in Shell

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 8g 35%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Soybeans (Soy).

100 Calories
  • Fat
    3g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
35%
Protein
35%
Fat
30%