Calories in SeaPak Parmesan Encrusted Butterfly Shrimp

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 550g 22.9%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.7mg 3.9%
Potassium 50mg 1.1%

SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED WHEAT FOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVING, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO (COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, DEHYDRATED GARLIC, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANUYLATE, DRIED ONION, DRIED PARSLEY, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORNSTARCH, PAPRIKA EXTRACT (COLOR), PARMESAN AND ROMANO CHEESE ( PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), RICE STARCH, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SPICES, SUGAR, TAPIOCA STARCH, WHEAT FLOUR, XANTHAN GUM, YEAST, YELLOW CORN FLOURnnCONTAINS SHRIMP, WHEAT, MILKnTOMATO/ROMANO SAUCE: WATER, TOMATOES, HEAVY CREAM, SUGAR, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEES CULTURE, SALT, ENZYMES), SALT, CORNSTARCH, RED BELL PEPPER PUREE (RED BELL PEPPER, SALT, CITRIC ACID), GARLIC POWDER, SKIM MILK, SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, LOCUST BEAN GUM, NATURAL FLAVORnnCONTAINS: MILK

200 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
36%
Protein
14%
Fat
50%