Calories in Sealord New Zealand Hoki, Marlborough Sea Salt & Pepper

Nutrition Facts

Amount Per Serving 295.69 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 585g 24.4%
Total Carbohydrate 28.7g 9.6%
Dietary Fiber 1.2g 4.8%
Sugars 2.7g 40%
Protein 18g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

295.69 Calories
  • Fat
    12g
  • Carbs
    28.7g
  • Fiber
    1.2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 295.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.5 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.7 minutes
  • Swimming
    52.8 minutes
  • Walking
    79.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
295.69
Cal
Carbohydrate
39%
Protein
24%
Fat
37%