Calories in Sealord Italian Pasta & Tuna

Nutrition Facts

Amount Per Serving 212.57 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 19.8g 6.6%
Dietary Fiber 0g 0%
Sugars 10.4g 40%
Protein 17.4g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

212.57 Calories
  • Fat
    5.6g
  • Carbs
    19.8g
  • Fiber
    0g
  • Protein
    17.4g

Calorie Burn Time

How long would it take to burn off 212.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.4 minutes
  • Swimming
    38.0 minutes
  • Walking
    56.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
212.57
Cal
Carbohydrate
40%
Protein
34%
Fat
26%