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Calories in Sea Queen Wild Caught Salmon with Corn & Black Bean Salsa

Sea Queen Nutrition Facts and Calories
Sea Queen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 600g 25%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 25g 44%
Vitamin A 1500IU 30%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    10g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
16%
Protein
44%
Fat
40%