Calories in Sea Queen Battered Fish Tenders
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Pollock, Enriched Wheat Flor (Flour, Niacin, ferrous sulfate, thiamine mono nitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), modified food starch, water, contains less than 2% of following: yellow corn flour, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate, mono-calcium phosphate), sugar, salt, nonfat dried milk, defatted soy flour, sodium tripolyphosphate (to retain moisture), cellulose gum |
290 Calories
-
Fat17g
-
Carbs22g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
31%
Protein
14%
Fat
55%