Calories in Sea Pak Shrimp & Seafood Co. Crab Cakes, Maryland Style

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 620g 25.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 11g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

Crab Meat, Salad Dressing (Water, Soybean Oil, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Salt, Mustard Paste, Spice), Bread Crumbs (Rice Flour, Glutinous Rice Flour, Soybean Oil, Yeast, Sugar, Dextrose, Salt, Ascorbic Acid), Onion, Shallot, Red Bell Pepper, Mustard (Water, Mustard Powder, Distilled Vinegar, Salt, Citric Acid, Yeast Extract, Mustard Flavoring, Turmeric Oleoresin), Contains 2% or Less of Each of the Following: Egg White Powder, Salt, Seasoning (Tapioca Starch, Salt, Spices, Paprika, Mustard, Herbs, Sugar, Yeast Extract, Maltodextrin, Citric Acid, Paprika Extract), Sugar, Lemon Remoulade Sauce: Water, Soybean Oil, Sugar, Modified Tapioca Starch, Modified Corn Starch, Distilled Vinegar, Egg Yolk Powder (Egg Yolk, Maltodextrin, Salt), Salt, Pickled Cucumber (Cucumber, Sugar, Salt, Citric Acid), Lactic Acid, Lemon Flavor, Xanthan Gum.

150 Calories
  • Fat
    7g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
27%
Protein
29%
Fat
44%