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Calories in Sea Best Spinach & Artichoke Flounder

Amount Per Serving	120 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	720g	30%
Total Carbohydrate	4g	1.3%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	11g	38%
Vitamin A	750IU	15%
Vitamin C	12mg	20%
Calcium	78mg	6%
Iron	0.72mg	4%
Potassium	0mg	0%
Flounder, artichoke hearts (hearts of artichokes, water, salt with citric acid added), cream cheese (cultured pasteurized milk & cream, salt, stabilizers [xanthan, locust bean & guar gum]), roasted garlic parmesan butter sauce (natural flavors, dehydrated garlic, partially hydrogenated vegetable oil [soybean, cottonseed], coconut oil, parmesan cheese [milk, salt, culture, enzymes], salt, dehydrated onion, maltodextrin, whey protein concentrate, romano cheese [pasteurized milk, cheese cultures, salt, enzymes], modified food starch, whey solids, sugar, yeast extract, parsley, sodium caseinate [a milk derivative], annatto extract, turmeric, and not more than 2% silicon dioxide added as processing aid), red peppers (diced red peppers, water, salt, citric acid and calcium chloride), olive oil blend (canola oil and/or soybean oil, extra virgin olive oil, beta carotene [color]), spinach, grated parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti caking agent], calcium propionate [preservatives]), salt, basil, dried chives, garlic powder, black pepper, sodium tripolyphosphate (to retain moisture).

120 Calories

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

120

Cal

Carbohydrate

14%

Protein

38%

Fat

48%

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