Calories in Sea Best Arrowtooth Flounder
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 165g | 6.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 38g | 85% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Arrowtooth Flounder, Sodium Tripolyphosphate(To Retain Moisture) |
180 Calories
-
Fat3g
-
Carbs0g
-
Fiber0g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
0%
Protein
85%
Fat
15%