Calories in SE Grocers Salted Sunflowers Kernels, Roasted
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 180mg | 3.8% |
|
SUNFLOWER KERNELS, SEA SALT, PEANUT OIL. |
160 Calories
-
Fat15g
-
Carbs6g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
13%
Protein
13%
Fat
74%