Calories in Scitec Nutrition Shake & Wait, White Chocolate Coconut Flavor
Nutrition Facts
| Amount Per Serving | 192 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 9.9g | 39.6% |
| Sugars | 6.7g | 40% |
| Protein | 25g | 57% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192 Calories
-
Fat4.5g
-
Carbs8g
-
Fiber9.9g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 192
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.5 minutes
-
Cycling32.9 minutes
-
Swimming34.3 minutes
-
Walking51.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192
Cal
Carbohydrate
19%
Protein
57%
Fat
24%