Calories in Sci Mx Nutrition Chocolate Protein Milkshake

Nutrition Facts

Amount Per Serving 144.5 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.6g 2.4%
Sugars 11.2g 40%
Protein 22g 61%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

144.5 Calories
  • Fat
    0.6g
  • Carbs
    12.1g
  • Fiber
    0.6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 144.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.8 minutes
  • Swimming
    25.8 minutes
  • Walking
    38.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.5
Cal
Carbohydrate
35%
Protein
61%
Fat
4%