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Calories in Schwartz Brothers Bakery Whole Wheat Bagel

Schwartz Brothers Bakery Nutrition Facts and Calories
Schwartz Brothers Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 2mg 11.1%
Potassium 158mg 3.4%

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), YEAST, ORGANIC MALT.
220 Calories
  • Fat
    1g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
82%
Protein
14%
Fat
4%