Calories in Schwan's Signature Southwest-Style Chicken Dinner Kit
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 2070g | 86.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 39g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 12.5mg | 69.4% |
| Potassium | 1130mg | 24% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat4.5g
-
Carbs50g
-
Fiber7g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
51%
Protein
39%
Fat
10%