Calories in Savoie's Cajun Singles, Shrimp & Okra Gumbo
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 28g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat13g
-
Carbs84g
-
Fiber3g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
60%
Protein
19%
Fat
21%