Calories in SAS Nutrition Protein Pancake Mix

Nutrition Facts

Amount Per Serving 182.48 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 2.4g 9.6%
Sugars 1g 40%
Protein 30.6g 69%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

182.48 Calories
  • Fat
    2.6g
  • Carbs
    7.6g
  • Fiber
    2.4g
  • Protein
    30.6g

Calorie Burn Time

How long would it take to burn off 182.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.2 minutes
  • Cycling
    31.3 minutes
  • Swimming
    32.6 minutes
  • Walking
    48.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
182.48
Cal
Carbohydrate
18%
Protein
69%
Fat
13%