Calories in Sargento Gouda Cheese, Peanuts & Dried Cranberries

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 0.2mg 1.1%
Potassium 80mg 1.7%

Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Dried Fruit and Nut Blend [Peanuts, Cranberries, Sugar, Contains less than 2% of Honey, Maltodextrin, Modified Potato Starch, Salt, Vegetable Oil (Peanut and/or Sunflower Seed Oil), Xanthan Gum].

180 Calories
  • Fat
    11g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
29%
Protein
15%
Fat
56%