Calories in Sarabeth's Morning Crunch Granola, Raspberry Almond
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Rolled Oats, Honey, Almonds, Sunflower Seeds, Coconut, Maple Syrup, Oat Bran, Freeze Dried Raspberries, Natural Raspberry Flavor. |
210 Calories
-
Fat9g
-
Carbs28g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
12%
Fat
37%