Calories in Sara Lee Soft Wheat English Muffins

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 5g 14%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin, mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, yeast, sugar, cornmeal, wheat gluten, preservatives (calcium propionate, potassium sorbate, sorbic acid), salt, soybean oil, natural flavor, monoglycerides, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), white corn masa flour, lime, datem, sucralose, nonfat milk, soy flour.

140 Calories
  • Fat
    1.5g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
77%
Protein
14%
Fat
9%