Calories in Sara Lee Frosted Donuts

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0.5g 2%
Sugars 13g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), palm oil, water, partially hydrogenated vegetable oil (palm kernel, palm, soybean, cottonseed), cocoa (processed with alkali), soybean oil, nonfat milk, egg yolk, soy flour, corn syrup solids, salt, wheat starch, dextrose, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminium phosphate), mono- and diglycerides, cellulose gum, preservatives (potassium sorbate, sorbic acid), dextrin, wheat germ, guar gam, polysorbate 60, sorbitan monostearate, modified tapioca starch, natural & artificial flavor, annatto and turmeric (colors), karaya gum.

230 Calories
  • Fat
    15g
  • Carbs
    23g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
39%
Protein
3%
Fat
58%