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Calories in Santa Monica Seafood Atlantic Salmon, with Catalina Island Spice Rub

Santa Monica Seafood Nutrition Facts and Calories
Santa Monica Seafood Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 470g 19.6%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24g 43%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

ATLANTIC SALMON (COLOR ADDED), SPICE BLEND (SPICES, MODIFIED CORNSTARCH, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, OLEORESIN PAPRIKA {COLOR}, FULLY REFINED SOYBEAN OIL, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT).
230 Calories
  • Fat
    13g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
4%
Protein
43%
Fat
53%