Calories in Sandwich Bros. Chicken Melts Flatbread Pocket Snack Sandwiches

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2g
Cholesterol 25mg 8.3%
Sodium 480g 20%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 11g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 0.4mg 2.2%
Potassium 130mg 2.8%

CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE (PART SKIM COW?S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SEASONING (CORN FLOUR, WHEAT FLOUR, SALT, DRIED GARLIC, DRIED ONION, PAPRIKA, CORN STARCH, SPICES, PAPRIKA EXTRACT), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT SORBIC ACID, ANNATTO, PAPRIKA EXTRACT, ENZYMES). CONTAINS: MILK, WHEAT.

180 Calories
  • Fat
    8g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
37%
Protein
23%
Fat
40%