Calories in Sandridge Protein Salad, Ham

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1120g 46.7%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    21g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
17%
Protein
14%
Fat
69%