Calories in Sam's Choice Spanakopita
Nutrition Facts
| Amount Per Serving | 73 Cal | |
| %DV* | ||
| Total Fat | 5.3g | 8.2% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 97g | 4% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 0g | 40% |
| Protein | 1.7g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 0.0001mg | 0% |
| Potassium | 32mg | 0.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
73 Calories
-
Fat5.3g
-
Carbs5g
-
Fiber0.3g
-
Protein1.7g
Calorie Burn Time
How long would it take to burn off 73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.1 minutes
-
Jogging6.8 minutes
-
Hiking10.1 minutes
-
Cycling12.5 minutes
-
Swimming13.0 minutes
-
Walking19.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
73
Cal
Carbohydrate
27%
Protein
9%
Fat
64%