Calories in Sam's Choice Shells & Cheese, Classic Aged Cheddar
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 460mg | 9.8% |
|
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOOD STARCH-MODIFIED, CANOLA OIL, SALT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), MALTODEXTRIN, CONTAINS 2% OR LESS OF: NON-FAT DRY MILK, NATURAL FLAVORS, SODIUM PHOSPHATE, COLOR ADDED (BETA-CAROTENE, PAPRIKA EXTRACT), YEAST EXTRACT, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, GLYCERYL MONOSTEARATE, LACTIC ACID, GLUCONO DELTA LACTONE, SODIUM CASEINATE, BUTTER OIL, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL |
340 Calories
-
Fat9g
-
Carbs57g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
66%
Protein
10%
Fat
24%