Calories in Sam's Choice Pesto Cod With Vegetables
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 10g | 25% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 240mg | 5.1% |
|
Cod (cod, water, sodium tripolyphosphate [to retain moisture]), whole green beans, carrots, yellow carrots, pesto blend (margarine [vegetable and olive oil blend {palm oil, soy oil and olive oil}], water, salt, contains less than 2% of nonfat dry milk, mono- and diglycerides, soy lecithin, sodium benzoate as a preservative, natural and artificial flavor, vitamin A palmitate, beta-carotene [color], salt, dehydrated garlic, spice, dehydrated cheddar cheese [cultured pasteurized milk, salt, enzymes], natural flavor, salt, coconut oil, whey, silicon dioxide [anticaking], autolyzed yeast extract), red bell pepper |
160 Calories
-
Fat11g
-
Carbs5g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
13%
Protein
25%
Fat
62%