Calories in Sam's Choice Lasagna, Tuscan-Recipe Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 0.5g
Cholesterol 60mg 20%
Sodium 590g 24.6%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 22g 29%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 0mg 0%

Cooked Enriched Lasagna Pasta( Water, Semolina [ Milled Wheat , Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid ], Egg Whites ), Water, Cooked White Meat Chicken ( Chicken Breast, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, Celery ), Reduced Fat Milk ( Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 ), Mozzarella Cheese ( Cultured Pasteurized Milk, Salt, Enzymes ), Cream Cheese ( Pasteurized Cultured Milk and Cream, Salt, Stabilizers [ Xanthan and/or Carob Bean and/or Guar Gums ]), Parmesan Cheese ( Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes ), Spinach, Asiago Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes ), Sun-dried Tomatoes ( Tomatoes, Sulfur Dioxide ), Modified Cornstarch, Cream Cheese Flavor( Cream Cheese [ Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum ], Natural Flavors ), Chicken Flavor ( Chicken Flavor [Contains: Mono- and Diglycerides, Natural Flavor ], Salt, Lactose, Sugar, Onion Powder, Garlic Powder, Oleoresin of Turmeric ) Salt, Sherry Wine ( Sherry Wine, Salt ), Spices, Dehydrated Garlic, Dehydrated Onion .Allergy Warning:Contains: Milk, Eggs and Wheat .

300 Calories
  • Fat
    13g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
32%
Protein
29%
Fat
39%