Calories in Sam's Choice Instant Oatmeal, Creamy Blueberry
Nutrition Facts
| Amount Per Serving | 141 Cal | |
| %DV* | ||
| Total Fat | 1.4g | 2.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 12g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 42mg | 3.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 106mg | 2.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
141 Calories
-
Fat1.4g
-
Carbs26g
-
Fiber2.1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 141
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.9 minutes
-
Jogging13.1 minutes
-
Hiking19.5 minutes
-
Cycling24.2 minutes
-
Swimming25.2 minutes
-
Walking37.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
141
Cal
Carbohydrate
72%
Protein
19%
Fat
9%