Menu With Nutrition > Grocery Foods > Sam's Choice > Hardwood Smoked Sausage

Calories in Sam's Choice Hardwood Smoked Sausage

Amount Per Serving	190 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	6g	30%
Trans Fat	0g	%
Monounsaturated Fat	8g
Cholesterol	40mg	13.3%
Sodium	330g	13.8%
Total Carbohydrate	1g	0.3%
Dietary Fiber	0g	0%
Sugars	0g	40%
Protein	10g	21%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0mg	0%
Potassium	190mg	4%
Stovetop Istructions: Place 1/2 inch of water in a skillet and heat to a simmer. Place sausage in skillet and heat for approximately 6 minutes. Remove sausages and drain water. Add 1-2 Tbsp. vegetable oil to pan and heat for 1 minute. Place sausage in skillet and saut about 3 minutes, rotatinglat least once until lightly crisped. Grilling Instructions: Preheat grill to medium heat. Place sausage directly over heat. Heat for 5-6 minutes per side, turning frequently to prevent burning. Microwave Instructions: Place sausage in microwave-safe dish, add 1/2 cup water and cover. Heat on high 1 minute per link until sausage is hot throughout. Since microwave ovens vary in power, you may need to adjust your cooking time.

190 Calories

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190

Cal

Carbohydrate

Protein

21%

Fat

77%