Calories in Sam's Choice Couscous with Apple & Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
DURUM WHEAT SEMOLINA, DRIED APPLES, DRIED CRANBERRIES, TOASTED PUMPKIN SEEDS, SEASONING (GARLIC POWDER, SALT, DEHYDRATED GARLIC, SPICE, NATURAL BUTTER FLAVOR, PARSLEY, CANOLA OIL), LESS THAN 2% RICE CONCENTRATE ADDED TO PREVENT CAKING. |
110 Calories
-
Fat3.5g
-
Carbs18g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
62%
Protein
10%
Fat
28%