Calories in Sam's Choice Bavarian Style Pretzel Burger

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 1g %
Monounsaturated Fat 8g
Polyunsaturated Fat 1g
Cholesterol 90mg 30%
Sodium 1680g 70%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 32g 24%
Vitamin A 100IU 2%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 290mg 6.2%

PRETZEL BUN: ENRICHED FLOUR (UNBLEACHED, UNBRAMOATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES (WHEAT), ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE (ADA), CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC, MONO-AND DIGLYCERIDES, CONTAINS 2% OR LESS OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS. FULLY COOKED FLAME BROILED CHOPPED BEEF STEAKS: BEEF, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORING), SODIUM PHOSPHATE: SMOKED HAM: CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. STONE GROUND MUSTARD: STONE GROUND MUSTARD (WATER, VINEGAR, BROWN MUSTARD SEED, SALT, XANTHAN GUM), WATER, GELATIN, MODIFIED FOOD STARCH. PASTEURIZED PROCESS SWISS CHEESE: SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MILKFAT, STARCH ADDED FOR SLICE SEPARATION.

540 Calories
  • Fat
    23g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
35%
Protein
24%
Fat
41%