Calories in Sam's Choice Baked Potato, Broccoli & Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 650mg | 13.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat8g
-
Carbs30g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
56%
Protein
11%
Fat
33%