Calories in Sami's Bakery Plain Bagels
Nutrition Facts
| Amount Per Serving | 231 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ORGANIC MILLET FLOUR, BROWN RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEED, SEA SALT, BROWN SUGAR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE AND ASCORBIC ACID (VITAMIN C). |
231 Calories
-
Fat3g
-
Carbs45g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 231
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.5 minutes
-
Hiking31.9 minutes
-
Cycling39.6 minutes
-
Swimming41.2 minutes
-
Walking61.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
231
Cal
Carbohydrate
78%
Protein
10%
Fat
12%