Calories in Salt Marsh Foods Tuna Salad, Wheat Wedge
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat30g
-
Carbs53g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
37%
Protein
15%
Fat
48%