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Calories in Sainsbury's Be Good To Yourself Roast Chicken Salad, with chive mayonnaise on malted bread

Sainsbury's Be Good To Yourself Nutrition Facts and Calories
Sainsbury's Be Good To Yourself Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 283.27 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 39.5g 13.2%
Dietary Fiber 5.3g 21.2%
Sugars 2.6g 40%
Protein 19.7g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
283.27 Calories
  • Fat
    3.7g
  • Carbs
    39.5g
  • Fiber
    5.3g
  • Protein
    19.7g

Calorie Burn Time

How long would it take to burn off 283.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.2 minutes
  • Cycling
    48.6 minutes
  • Swimming
    50.6 minutes
  • Walking
    75.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.27
Cal
Carbohydrate
59%
Protein
29%
Fat
12%