Calories in Saffron Road Chana Saag with Cumin Rice
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
SAUCE: ORGANIC CHICKPEAS, SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), DICED ONIONS, HEAVY CREAM, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), GINGER PASTE, GARLIC PASTE, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, TURMERIC, RED CHILI POWDER. BASMAT RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER PASTE, GARLIC PASTE, CUMIN SEEDS. |
420 Calories
-
Fat7g
-
Carbs78g
-
Fiber8g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
74%
Protein
11%
Fat
15%