Calories in Saffola Oats 100% Natural
Nutrition Facts
| Amount Per Serving | 124 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 21.4g | 7.1% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 0.2g | 40% |
| Protein | 4g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.2mg | 6.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
124 Calories
-
Fat1.7g
-
Carbs21.4g
-
Fiber3.3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 124
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.7 minutes
-
Jogging11.6 minutes
-
Hiking17.1 minutes
-
Cycling21.3 minutes
-
Swimming22.1 minutes
-
Walking33.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
124
Cal
Carbohydrate
73%
Protein
13%
Fat
14%