Calories in Safeway Select Shredded Beef Enchilada, with Enchilada Sauce

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 850g 35.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 12g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked White Rice, Water, Corn Tortilla (Corn, Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid, Propionic Acid, Sodium Phosphate, Dextrose), Onions, Beef (Cooked Beef, Beef Broth, Salt), Black Beans (Black Beans, Water, Salt), Corn, Refried Beans (Cooked Beans, Water, Lard, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Tomato Paste, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Contains Less than 2% of: Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color, Potato Starch), Soybean Oil, Green Chilies (Green Chilies, Citric Acid, Salt, Calcium Chloride), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Chicken Base (Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin [from Corn], Hydrolyzed Corn Gluten, Dried Whey [Milk], Natural Flavoring, Yeast Extract, Turmeric), Garlic (Citric Acid), Tomato Puree (Tomatoes, Salt), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Soy Protein, Chicken Flavor [Autolyzed Yeast Extract, Chicken Broth], Dried Whey [Milk], Dried Onion, Natural Flavor, Turmeric), Modified Corn Starch, Cutter (Cream, Salt, Annatto Color), Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano), Jalapenos (Jalapeno Peppers, Vinegar, Salt), Paprika, Salt, Seasoning (Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Partially Hydrogenated Soybean Oil), Spices, Sugar, Xanthan Gum, Chicken Flavor (Dextrose, Salt, Chicken Fat, Vegetable Shortening [Partially Hydrogenated Cottonseed and Soybean Oil], Flavor [Onion Powder, Oleoresin Pepper], corn Starch, Oleoresin Turmeric, Oleoresin Celery).

300 Calories
  • Fat
    10g
  • Carbs
    41g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
54%
Protein
16%
Fat
30%