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Calories in Safeway Select Flatbread, Tomato & Mozzarella

Safeway Select Nutrition Facts and Calories
Safeway Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 620g 25.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 11g 10%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 12.6mg 70%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), WATER, TOMATO, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, SALT, YEAST, CANOLA OIL, OREGANO.
430 Calories
  • Fat
    23g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
10%
Fat
47%