Calories in Safeway Select Flatbread, Chicken Bacon Ranch with Mozzarella & Parmesan Cheeses

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1310g 54.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 21g 18%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 12.6mg 70%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    20g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
41%
Protein
18%
Fat
41%