Calories in Safeway Select Eating Right, Five-Grain Chicken with Plum Sauce

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 190g 7.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 5g 20%
Sugars 19g 40%
Protein 17g 22%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    5g
  • Carbs
    49g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
64%
Protein
22%
Fat
14%