Calories in Safeway Kitchens English Muffins, Sourdough
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 4g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1mg | 5.6% |
| Potassium | 49mg | 1% |
|
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Calcium Sulfate (Source of Calcium), Corn Meal, Wheat Gluten, Sea Salt, Partially Hydrogenated Soybean and/or Cottonseed Oil, Fumaric Acid, Lactic Acid, DATEM, Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Ascorbic Acid. |
130 Calories
-
Fat1g
-
Carbs25g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
80%
Protein
13%
Fat
7%