Calories in Safeway Kitchens Bread, Enriched, Nut & Grain
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 4g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 42mg | 3.2% |
| Iron | 1mg | 5.6% |
| Potassium | 70mg | 1.5% |
|
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Walnuts, Bulgur Wheat, Sunflower Seeds, Cornmeal, Sesame Seeds, Steel Cut Oats, Rye Flakes, Triticale, Malted Barley Flakes, Flax Seed, Cracked Milo, Brown Rice, Millet Seeds, Quinoa, Buckwheat Flour, Amaranth Seeds, Whole Wheat Flour, Wheat Gluten, Contains 2 Percent or Less of the Following: Yeast, Sugar, Soybean Oil and/or Canola Oil, Sea Salt, Molasses, Hazelnuts, Whey (Milk), Dough Conditioners (May Contains One or More of the Following: Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, DATEM, Calcium Sulfate, Soy Flour), Mono- and Diglycerides, Monocalcium Phosphate, Calcium Propionate (Added to Retard Spoilage), Acesulfame Potassium, Sucralose, Soy Lecithin. |
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Fat4g
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Carbs17g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running8.4 minutes
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Jogging11.2 minutes
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Hiking16.6 minutes
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Cycling20.6 minutes
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Swimming21.4 minutes
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Walking32.1 minutes