Menu With Nutrition > Grocery Foods > Safeway Kitchens > Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions

Calories in Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions

Safeway Kitchens Nutrition Facts and Calories
Safeway Kitchens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 720g 30%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 20g 40%
Vitamin A 6500IU 130%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    7g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
40%
Fat
32%