Calories in Sadaf Nonfat Yogurt, Plain
Nutrition Facts
| Amount Per Serving | 135 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 13g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 585mg | 45% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
135 Calories
-
Fat0.5g
-
Carbs19g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 135
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.6 minutes
-
Hiking18.7 minutes
-
Cycling23.1 minutes
-
Swimming24.1 minutes
-
Walking36.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
135
Cal
Carbohydrate
58%
Protein
39%
Fat
3%