Calories in Ryvita Wholegrain Rye Crispbread, Sesame Rye
Nutrition Facts
| Amount Per Serving | 374.75 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 344g | 14.3% |
| Total Carbohydrate | 58.3g | 19.4% |
| Dietary Fiber | 17.5g | 70% |
| Sugars | 2g | 40% |
| Protein | 10.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Vitamin B3], Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (A Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin. Contains Wheat and Soy. |
374.75 Calories
-
Fat7g
-
Carbs58.3g
-
Fiber17.5g
-
Protein10.5g
Calorie Burn Time
How long would it take to burn off 374.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.3 minutes
-
Jogging34.9 minutes
-
Hiking51.8 minutes
-
Cycling64.2 minutes
-
Swimming66.9 minutes
-
Walking100.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
374.75
Cal
Carbohydrate
69%
Protein
12%
Fat
19%