Calories in Ryvita Muesli Crunch

Nutrition Facts

Amount Per Serving 57 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 10.2g 3.4%
Dietary Fiber 1.7g 6.8%
Sugars 3.5g 40%
Protein 1.7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

57 Calories
  • Fat
    1g
  • Carbs
    10.2g
  • Fiber
    1.7g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.0 minutes
  • Jogging
    5.3 minutes
  • Hiking
    7.9 minutes
  • Cycling
    9.8 minutes
  • Swimming
    10.2 minutes
  • Walking
    15.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
57
Cal
Carbohydrate
72%
Protein
12%
Fat
16%