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Calories in Ryvita Breaks

Ryvita Nutrition Facts and Calories
Ryvita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 48 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 10.1g 3.4%
Dietary Fiber 1.7g 6.8%
Sugars 3.1g 40%
Protein 1.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
48 Calories
  • Fat
    0.3g
  • Carbs
    10.1g
  • Fiber
    1.7g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.5 minutes
  • Hiking
    6.6 minutes
  • Cycling
    8.2 minutes
  • Swimming
    8.6 minutes
  • Walking
    12.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
48
Cal
Carbohydrate
85%
Protein
10%
Fat
5%