Calories in Ryno Power Premium Protein Powder, Swiss Chocolate
Nutrition Facts
| Amount Per Serving | 204 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 34g | 70% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 25.2mg | 42% |
| Calcium | 442mg | 34% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204 Calories
-
Fat2g
-
Carbs10g
-
Fiber0g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 204
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204
Cal
Carbohydrate
21%
Protein
70%
Fat
9%